Kratom has garnered significant attention in the global wellness industry for its perceived health benefits. While research on this Southeast Asian herb is ongoing, available evidence suggests it may treat pain, fatigue, mood swings, and many other medical conditions.
The plant is also mildly stimulating and may be consumed recreationally. There are multiple ways to enjoy kratom’s therapeutic and recreational benefits. One common delivery method is by taking kratom-infused tea.
Here’s a guide to kratom tea and how the beverage might transform your health.
Photo Credit: AdobeStock.com
Introducing Kratom Tea
Kratom tea is essentially an herbal drink infused with kratom extracts. The beverage contains most of the active ingredients you’ll find in any kratom product, particularly the alkaloids mitragynine and 7-hydroxy mitragynine.
One notable benefit of kratom tea over other kratom formulations is its ease of preparation.
You can quickly brew kratom tea at home by following a simple procedure, unlike extracts and blends. Alternatively, you may source the beverage from a kratom store near you.
Canada Kratom Express supplies a wide range of kratom-infused products, including herbal teas. The vendor stocks products in diverse potencies. You can choose between regular and enhanced kratom tea, depending on your tolerance and sensitivity to the herb.
Ways Kratom Tea May Transform Your Life
1. Kratom Tea and Pain
Pain relief is arguably the biggest reason behind kratom’s surging popularity.
Kratom mitigates pain by inhibiting certain opioid receptors, the same receptors impacted by conventional opioid drugs.
Research has shown that consuming kratom-infused products, including kratom tea, may attenuate both acute and chronic pain.
What makes kratom tea preferable is that it takes effect sooner than other kratom edibles, such as capsules and tablets.
2. Kratom Tea and Fatigue
Do you continually wake up feeling down and weary, even after having a good night’s sleep? If yes, then you could benefit immensely from the energizing properties of kratom tea.
Kratom and coffee are botanically related. That explains why kratom tea is nearly as stimulating as caffeine.
The best way to max out on the uplifting effects of kratom tea is to add the drink to your morning routine. Consuming kratom tea alongside coffee can provide compounded, energizing benefits.
The kratom strain you consume also determines its stimulating properties. Insist on white-vein strains (such as White Malay or White Thai) instead of the more relaxing red-vein strains.
Photo Credit: AdobeStock.com
3. Kratom Tea and Inflammation
While mitragynine and 7-hydroxy mitragynine are the two most dominant alkaloids in kratom tea, they aren’t the only ones.
The beverage contains dozens of other therapeutic ingredients, including the anti-inflammatory compounds rhynchophylline and epicatechins.
One study found that rhynchophylline and epicatechins may alleviate inflammation by preventing cytokine flare-ups.
Cytokines are proteins responsible for transmitting inflammatory messages throughout the body.
4. Kratom Tea and Opioid Withdrawal
The opioid epidemic in North America is a crisis that requires radical interventions.
Law enforcement authorities have done a commendable job at containing the inflow of narcotics at the border crossings. But a long-term solution to opioid addicts would be to invest in healthy alternatives like kratom tea.
As already mentioned, kratom impacts the same opioid receptors as opioid drugs. That means it produces the same effects on the brain.
The difference is that kratom doesn’t bind fully to opioid receptors, unlike conventional opioid drugs. That explains why the herb can relieve pain without triggering severe adverse effects. Opioid addicts can gradually replace their opioid dosages with kratom without suffering withdrawal symptoms.
5. Kratom Tea and Anxiety
Having already pointed out that kratom tea is stimulating, it may sound counterintuitive that the same drink could mellow you down.
However, kratom can soothe your mind depending on the strain and dosage consumed.
Red-vein kratom strains are famous for their mellowing effects. Insist on kratom tea formulated with Red Borneo, Red Indo, and other red-vein cultivars if you’re taking the beverage for stress relief. Findings from multiple studies have shown that such strains may combat stress, anxiety, and mood swings.
The soothing properties of kratom tea also depend on the doses consumed. Kratom is generally uplifting at small doses but relaxing at higher doses.
Photo Credit: AdobeStock.com
How to Prepare Kratom Tea
The easiest way to brew kratom tea is from kratom powder. Here’s how to go about it;
- Use a teaspoon to measure the desired amount of kratom powder.
- Add the powder to a pot and pour the right amount of water.
The recommended ratio is a half-cup of water for one teaspoon of kratom powder.
- Heat the mixture until it’s very hot, but do not bring it to a boil.
- Reduce the heat and allow the mixture to simmer for 10 – 20 minutes.
- Stir the tea occasionally as it simmers to let the powder dissolve fully.
- Remove solid bits from the mixture using a fine mesh strainer or coffee filter.
- Taste the tea and add more water if required.
- Add your preferred sweetener.
Experts recommend natural sweeteners like lemon juice. Avoid artificial flavorings as they may reduce the potency of kratom tea. It’s also best to use an acidic sweetener as acidic solutions can pull more alkaloids from kratom powder.
- Let the tea cool and enjoy!
Photo Credit: AdobeStock.com
Wrap Up
Kratom tea boasts all the healing properties of kratom. Integrating this beverage into your wellness routine can help you manage numerous medical problems.
It’s exciting to know you can quickly prepare kratom tea at home following a simple recipe. And if you’re time-strapped, simply order the beverage from a reputable kratom vendor near you.